We offer a wide range of fitness classes to provide an optimal workout in just one hour. Our instructors will motivate and inspire you and have designed programs to build strength, stamina, and flexibility. Not only will you be reaching your fitness goals, but you will form new relationships and strengthen bonds with other participants in a fun group setting.

Yoga
This class will invigorate your mind and body. Its low impact and controlled movements will increase your flexibility, balance, strength and relax you as well.

Cycle Fit

Cycle your way to increasing your cardiorespiratory system with speed and endurance exercises. A great choice for those who enjoy a low impact activity.

Pilates

Pilates is the art of controlled movements with an emphasis on alignment, breathing, and developing a strong core. It improves flexibility, builds strength and develops endurance in the entire body.

Winter 2025 Schedule 

 *all classes are in-person. 

REGISTER HERE!

All participants must have a valid student or employee card.

If you have any questions, please contact Nadene Boothe.