;

Trafalgar Group Fitness Classes

We offer a wide range of fitness classes to provide an optimal workout in just one hour. Our instructors will motivate and inspire you and have designed programs to build strength, stamina, and flexibility. Not only will you be reaching your fitness goals, but you will form new relationships and strengthen bonds with other participants in a fun group setting.

 

Yoga
This class will invigorate your mind and body. Its low impact and controlled movements will increase your flexibility, balance, strength and relax you as well.

Cycle Fit

Cycle your way to increasing your cardiorespiratory system with speed and endurance exercises. A great choice for those who enjoy a low impact activity.

 

 

 

  

Winter 2024 Schedule 

Monday Tuesday Wednesday Thursday Friday

 

 

Yoga
12pm - 1pm

 

 

 

Yoga
6:30pm-7:30pm

 

 

 

Cycle Fit
12pm - 1pm

 

 

Yoga

12pm-1pm

 

 

 

Cycle Fit
12pm-1pm

 *all classes are in-person. 

Pricing

$65 per 10 sessions of one class

$15 for each additional session of classes

$25 additional fee for non-members

REGISTER HERE!

All participants must have a valid student or employee card.

If you have any questions, please contact Nadene Boothe.