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HMC Group Fitness Classes

We offer a wide range of fitness classes to provide an optimal workout in just one hour. Our instructors will motivate and inspire you and have designed programs to build strength, stamina, and flexibility. Not only will you be reaching your fitness goals, but you will form new relationships and strengthen bonds with other participants in a fun group setting.

Yoga

This class will invigorate your mind and body. Its low impact and controlled movements will increase your flexibility, balance, strength and relax you as well.

Cycle Fit

Cycle your way to increasing your cardiorespiratory system with speed and endurance exercises. A great    choice for those who enjoy a low impact activity.

Bootcamp

A full body workout with a moderate-high intensity targeting the major muscle groups. This class will help improve aerobic fitness as well as muscular strength, power, and endurance.

 

 

 

 

Fall 2024 Schedule

Tuesday Wednesday Thursday

  

 

Yoga
1pm - 2pm

 

 

Bootcamp
12pm - 1pm 

 

 

Cycle Fit
5pm - 6pm 

 

 *all classes are in-person. 

Pricing 

$65 per 10 sessions of one class

$15 for each additional session of classes

$25 additional fee for non-members

REGISTER HERE!

 

All participants must have a valid student or employee card.

If you have any questions, please contact Scott Van Hende.