
Posted: Jan 22, 2021
Bruins, we have given you some pretty hard workouts, so today we want you to relax & get in a good stretch before the weekend! ��
Enjoy our last of the Bruins Reboot Series today!
Yoga Flow:
- Cat-cow
- Child's Pose
- Pigeon Pose
- Seated Side Twist
- Seated Chest Opener
- Seated Side Bend
- Butterfly Pose
- Forward Fold to Flat Back
- Standing Side Bend
Rest, Relax and Enjoy Bruins! ��