
We are here to help with your New Year's resolutions!
Starting on Monday, January 11th, we will be releasing a new workout each day for a period of 10 days. Each day a new video featuring an instructor-led workout will be posted on the Bruins' Instagram and Facebook pages, so you can get fit and stay active on your own schedule.
Available Workouts
The videos will feature a diverse range of fitness classes including:
- Full Body Stretching
- HIIT (High Intensity Interval Training)
- Lower Body Strength
- Upper Body Strength
- Abs and Core
- Cardio and Core
- Yoga
Coming Soon: Group Classes
The Bruins' Virtual Group Fitness Classes will start on January 25th. Think of this 10-day mini reboot as a trial to see what types of workouts are right for you!
Stay tuned for the group class schedule coming soon.