Winter 2018

Recreational Sports Leagues

Group Fitness Classes

B-Fit Boot Camp
This class is a combination of cardiovascular and resistance training to maximize your energy output. Participants will use their own bodyweight, medicine balls and other equipment.

Yoga
This class will invigorate your mind and body. Its low impact and controlled movements will increase your flexibility, balance, strength and relax you as well.

Cycle Fit
This class is a cycling program on a stationary bike. It's bound to get your heart pumping with many intervals and intensities. For those who enjoy low impact activity, Cycle Fit is a superb choice.

Zumba
A program that combines Latin dance rhythms with easy to follow dance movies. Dance your way to fitness with Zumba. It's so much fun, you will forget you're even exercising.  

Runaway Bruins
A free running class to encourage participants to be active with others while learning basic running principles. This class will run outside and is open to all fitness levels.

Schedule

To submit your registration online, please click here.

** Note: your registration is not complete until you have submitted payment to Tahir Khan in the Athletics Office (C-109B). 

$40 for 1 class x 10 weeks
$50 for 2 classes x 10 weeks
$60 for all classes x 10 weeks

FREE TRIAL WEEK of January 29. All classes start week of February 5. No classes scheduled during Reading Week (Feb. 26 - March 2) or on statutory holidays.

All participants must have a valid 2017-18 student card or facility membership.

For any questions or inquiries, please contact Tahir Khan in C-108b.  

Extramural sports