We want to offer no-hassle personal training. You can sign up for a multi-pack at a discounted rate, individual sessions, or for group training, consisting of 5 or more people. We also offer a complimentary consultation to assess your goals and to determine if personal training is right for you. A personal training session consists of a 1 hour workout that includes a warm-up and cool down, as well as exercises that will help you reach your fitness goals. Our trainers are not just focused on your training sessions, but will also educate you when it comes to technique, safety, lifestyle changes, and nutritional advice.
* GROUP TRAINING CONSISTS OF 5 PEOPLE OR MORE*
**ALL PRICES ARE PER SESSION**