Your Health During Remote Studying

It is different studying from home, but your health remains critical to your well-being and academic success.

Your fellow students have collected the following resources to support your well-being during these unprecedented times. Check out more information on:

• Home Exercise
• Nutrition
• Workspace
• Social Isolation

Your Health During Remote Studying

We have valuable information for you! Check out these resources collected and prepared by Sheridan students to support your well-being during these unprecedented times.

Are you confused about common fitness myths?
Do you need some guidance from a trustworthy nutrition app?
What tips are there to create a productive and functional study space?
Want to learn more about campus supports for social isolation?

Check out the following link from Library and Learning Services.

Health Resources while Studying Remotely

Studying remotely has created new challenges to your studies and your health. Your fellow students have prepared some useful resources to:

• Be active at home
• Support healthy eating habits
• Setup your workspace
• Stay connected

Check out Health Promotion During Remote Work through your Library services to see tools that supports your well-being during these unprecedented times.