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Bruins Reboot: Yoga

Bruins Reboot: Yoga

Bruins, we have given you some pretty hard workouts, so today we want you to relax & get in a good stretch before the weekend! ��

Enjoy our last of the Bruins Reboot Series today!

 

Yoga Flow:

  • Cat-cow
  • Child's Pose
  • Pigeon Pose
  • Seated Side Twist
  • Seated Chest Opener
  • Seated Side Bend
  • Butterfly Pose
  • Forward Fold to Flat Back
  • Standing Side Bend

 

Rest, Relax and Enjoy Bruins! ��