As you may have heard, today we are launching our Bruins Reboot: Mini Workout Series. This will feature a new mini workout on all of our social channels & website every day for 10 days! We understand that everyones schedule is different so this way you can save the workout and do it when you have time in your busy schedules!

Day 1: Lower Body Strength

No gym, no problem!

Find some space & follow along as we lead you through a lower body strength workout... your legs should be burning after this mini workout!

Workout

1. Squats
2. Sumo Squats
3. Alternating Reverse Lunges
4. Single Leg Romanian dead lift
5. Alternating Side Lunges
6. Bulgarian Split Squat

Be sure to also follow us on Instagram, Facebook, Twitter & Youtube to never miss a workout!